|3 New Year’s Resolutions You’re Going to Break —...
||The first day of the new year is always the same. You start off strong, a long list of resolutions planned, ready to conquer your career goals. And you do — for a week, maybe two, or even a few months if you’re on a … ...
|Tips for Writing a Successful New Year’s Resolution
||As we begin a new year many of us turn our minds and thoughts to resolutions. We use this time of the year to reflect on the year gone by. Actually, I encourage all of us to spend time reflecting on this past year, as … ...
|Don’t Have to Put Others Down To Feel Better About Ourselves
||Throughout 2015, one consistent and recurring theme kept appearing over and over again for me. Whether in the workplace or in a social gathering, I observed that there are people who need to put others down so they can feel better about themselves. I’m not sure what’s the root cause or causes of this behavior. … Continue reading Don’t Have to Put Others Down To Feel Better About Ourselves →
|The Brain Is Always Active
||Why is our brain's intrinsic activity so important?
|Are You a Good Candidate for Psychoanalytic Treatment?
||As we enter into the new year and make our resolutions for the times ahead, I wanted to go back to the beginning and answer the question “Are you a … ...
|Reflections on the New Year: 2016 as a Time of Hope
||Reflections on the New Year: 2016 as a Time of Hope Generally, I am asked to comment before New Year’s Eve, to tell you all the things about going out … ...
|The Key To Making New Year Resolutions Work
||Many people will create resolutions, actually about 44% of all adults. However, most will fail. This is statistically proven; according to a University of Scranton survey, only 8% will succeed. … ...
|Starting Off the New Year as the Best Partner...
||Most of us want to be the best partner we can be. But often we get caught up in work and completing day-to-day responsibilities. We get caught up in the continuous buzzing of our own worries and what-ifs. “We go, go, go until something requires … ...
|Weightless Wishes for the New Year
||May you appreciate your body exactly as it is. And when you don’t, may you forgive yourself and extend a bit of self-compassion. May you forgive yourself for whatever mistake … ...
|Dementia loved ones 'benefit from visits'
||People with dementia feel happy long after a visit or experience they may have forgotten.
|Healthy New Year's resolutions aren't just for adults
||One resolution for any child, regardless of age, is talking to a parent or trusted adult when feeling scared, lonely or has to make a difficult decision.
|Fear and Shame on New Year's Day
||The Roman god Janus, for whom January is named, had two faces. One looked back to the past; the other looked forward. As we do this today, let's talk about how this makes us feel.
|Happy New Year 2016!
||I’m blown away by the fact that another year has come and gone already. Maybe it’s just me, but some years seem to go by more quickly than others. Perhaps that’s a sign that it’s been a particularly good year. In dealing with mental health … ...
|Today I Love 2016
||Today I love 2016 and its determination to conform. I love that when I woke up this morning the ground was covered in snow and there were sudden moments of … ...
|10 Affirmations and Inspirational Quotes for New Beginnings Each...
|| Happy New Year to you and yours! (Or, if you prefer, Happy First Day of the Rest of Your Life)! In either case, why not make it an inspiring one? Start this … ...
||Introduction It’s a new year with new beginnings. Everyone is talking about New Year’s resolutions, and you begin to ask yourself what are your New Year’s Resolutions. However, you have … ...
|This Eye Colour Linked to Being More Competitive, Egocentric And Skeptical
Eye colour could reveal an aspect of your personality, study finds.
» Continue reading: This Eye Colour Linked to Being More Competitive, Egocentric And Skeptical
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|Three Ways Parents Create Anger in Kids
||The best way to understand this concept is through a story. Ulla complained about her 6-year-old son’s angry behavior so she brought him in for an appointment. At first he seemed fine but then threw a temper tantrum when he did not get his way. … ...
|All About Willpower
||It’s New Year’s resolutions time! Here’s a collection of articles plus an excellent book, to help you understand and harness the willpower to succeed in your new plans: Do … ...
|My Resolution for 2016: Cut the (Wireless) Internet Cord
||Like many people, I spend far too much time online, much of it truly wasting time, and it affects my work and play even when offline. So, guess what my 2016 resolution is?