|Self-Care Sunday: Inspiring Ways to Approach the New Year...
||Today, I’m sharing some of my favorite posts from others on how they’re approaching the New Year. Their pieces are so inspiring and empowering. And I hope they inspire and … ...
|7 Mental Blocks to Being Rich
||Frazer Doherty, at 14, began making jams from his Grandmother’s recipe and by age 19 his sales had reached 1.9 million. Ashley Qualls started her own website at 14, WhateverLife, … ...
|Three Signs You are in an Emotionally Neglectful Relationship...
||Are there problems in your relationship, yet you seldom fight? Do you feel lonely? When you have a problem, is the first person you want to talk to someone other … ...
|Today I Love Being Alive
||Today I love being alive. I love that, like every other person, my days are numbered, but like most other people, I don’t know what that number is. I love … ...
|40% Better Memory Among People Eating These Foods
Study of 3,718 older people found that, cognitively, some people's brains were 5 years younger.
» Continue reading: 40% Better Memory Among People Eating These Foods
Related articles:Two Servings of Specific Vegetables Can Reduce Brain Age By 11 Years
Memory Loss: The Vitamin That Provides Triple Protection
These Everyday Foods Have a Powerful Connection With Mental Wellbeing
Consuming This Type of Fat Linked to 10% Worse Memory Performance
The Effects of Vitamin E on Alzheimer’s and Age-Related Memory Problems
|Does an `Obama Effect’ Increase Gun Ownership and Shooting?...
||The New York Times and other US media are reporting that President Obama will be featured in a live televised town hall get-together to discuss gun violence in the United States, renewing his emphasis on the pressing need for more gun restrictions. The event follows … ...
|8 Small Ways to Show Your Spouse Some Love
||Gretchen Rubin says, “What you do every day matters more than what you do once in a while.” This is true for relationships. Love is in the small things. In daily acts. “Consistency is king in relationships,” said Anna Osborn, LMFT, a licensed psychotherapist who … ...
|Why Fear Compassion
||A few years ago I wrote about BugZooka which is a “fast, simple, safe and clean way to rid your home of unwanted spiders and bugs.” Well, it broke. Which … ...
|Single by Choice and Single at Heart: Is There...
||The name of this blog, “Single at Heart,” refers to a set of single people who, culturally, are almost entirely invisible. They are the single people for whom living single … ...
|Are There Benefits to OCD?
||About 2.3 percent of the people in the U.S. have OCD and related disorders like hoarding disorder, body dysmorphic disorder and trichotillomania/dermatillomania. Add in anxiety disorders, from generalized anxiety and … ...
|Valuing your time over money may be linked to happiness
||Thousands of people participated in six studies on happiness, and researchers found that the group was evenly split between those who valued money or time.
|Being Beautifully Bipolar
||Some people think I have it easy. I have bipolar disorder and I have everything under control and the sun shines on me wherever I go and I’ve mastered the … ...
|The Appeal of Borderline Personality
||Borderline individuals can be appealing, interesting people.
"Don't hate me because I'm borderline!"
|Natural Remedies for Rapid Relief of Anxiety
||Excerpted and adapted from Anxiety: Top Tips For Rapid Relief Of Anxiety, Panic, Nervousness, and Worry by Lance Levan Some forms of complementary and alternative medicine (CAM) have proven to ease the stress of anxiety, based on research studies. Complementary medicine includes strategies that are … ...
|PowerBall: MEGA Reasons
||Gambler: My Gamblers addiction Group decided that using “Quick-Pick” IS NOT relapsing…So we’ll take $10,ooo PowerBall tickets!!! Caption: Don’t be tempted by MEGA False Reasons! ©⊗®⊗©⊕®⊗© Support the Mental … ...
|How to Use Couple Counseling
||Deciding to go to couple counseling can seem a bit overwhelming. Some guidelines on how to start and what to expect
|The ability to control dreams may help us unravel the mystery of consciousness
||We spend around six years of our lives dreaming – that’s 2,190 days or 52,560 hours. Although we can be aware of the perceptions and emotions we experience in our dreams, we are not conscious in the same way as when we’re awake. This explains why we can’t recognise that we’re in a dream and [...]
|It’s OK to be Paranoid
||In the time I’ve been living with schizophrenia there have been numerous instances, almost too many to count, where I fell into a whirlwind of paranoia. Maybe it was surrounding … ...
|My Theme for the New Year
||This year instead of setting resolutions, intentions or a word of the year, I’ve decided to do something a little different: create a theme. That just feels right. I like … ...
||Does grit apply at the team level, and is team or collective grit more than the sum of the grit scores of the individuals who comprise the team?