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Today I Love Friends Gathering Today I love when friends get together for whatever reason they can come up with and just have a good time. I love tobogganing because it’s so Canadian. I love … ...
My Conversations with Sue Klebold After studying Dylan Klebold for years, what was it like to speak with his mother?
3 More Surprisingly Simple Keys to a Happy Marriage Relationships are complex and messy. After all, they involve two human beings, who by virtue of being human, are naturally complex and messy. But when it comes to nurturing your marriage, there are many simple things you can do that make a big — and … ...
Boundary Structure in Ethical Practice-Part 1 Boundaries. My old college dictionary keeps the definition simple with a one sentence definition. A boundary is simply something that indicates a limit. But what does that mean exactly when it comes to psychotherapy? It isn’t so simple. I do not claim to be an … ...
3 Alternatives For ADHD Medication For Children Introduction ADHD medications such as adderall, vyvanse, or ritalin are one option to treat children with ADHD. However, it is worth noting there is negativity associated with ADHD medication, especially … ...
Love, ADHD Style It’s Valentine’s Day. Not for you though. For you, through the magic of delayed blog posts, Valentine’s day is already over. Did you survive? Well, I guess you must have … ...
Blogging and Recovery If You Want to be A Writer   A few days ago on these pages, I posted “A Week Out Of Treatment, No Job: What is an Option?.” Since then, I’ve gotten several emails from readers asking … ...
“Bachelor” Chris Soules Taking a Break from Dating We first met Chris Soules on the 10th season of The Bachelorette when he was vying for the affections of Andi Dorfman. He made it all the way to third … ...
Ryan Reynolds Discusses Complicated Relationship with Late Father... It’s been a big weekend for Ryan Reynolds. His new movie, Deadpool, performed way better than expected and blew away the competition at the box-office. This is just the latest … ...
Emotional Intelligence To Be Creative “I am the kind of person that feels so much that if I didn’t have acting (and music), I would burst from all of the emotion inside!”  – Actor Gloria … ...
Instagram and the Development of Social Skills While Instagram and other social-media products often lead to social problems for today’s young people, they also have the capacity to cultivate social skills. Here’s how.
On Bragging Rights (and Wrongs) Subtle self-promotion is now so common that the Oxford English Dictionary lists 'humblebrag' as an official word. New studies have sought evolutionary explanations for bragging.
How I Deal with Stress as a Person with Schizophrenia I’m no stranger to stress. Having lived with schizophrenia for ten years I can tell you there have numerous times when the amount of stress I was having was causing me to experience things which were outside the scope of reality. That’s the thing about … ...
Self-Care: Essential After Narcissistic Abuse (Pt. 2 of 2)... Happy Valentine’s Day! Today isn’t just about loving your honey. It’s about loving yourself too and self-care is one of the main ways we love ourselves. But first, have you … ...
Single By Choice and Not Lonely The assumption that singles are all alone, deprived or depressed on Valentine’s Day is not only not true—it is insulting. There is no doubt that many people will enjoy the … ...
A Week Out Of Treatment, No Job: What is an Option?   It’s been one week since you left the treatment center. You’ve either sat around your apartment trying to catch your breath, or you’ve been beating the bushes to find … ...
Are Two Heads Better Than One? Under the right conditions, the collective intelligence of a group can exceed the intelligence of its members.
9 Sweet Acts of Self-Love to Try Today On Friday I shared examples of loving ways to treat our bodies. Today, I’m sharing a list of sincere and kind acts we can perform for showing ourselves some much … ...
Create Your Own Definition of Beauty Today, profoundly albeit subtly, the paradigm surrounding cosmetics has made many women want to attain looks similar to the celebrities they see on television and in movies. And women need not look too far, for with the parallel development of cosmetics and plastic surgery, these desires … ...
The Most Reassuring Thing You Can Say To Someone Experiencing Fear And Anxiety Fear and anxiety are emotions that can trap you, but facing them can help, explains a clinical psychologist.