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Babies' Brains May Process Social Thinking Via Motor Systems A new study published today reports (for the first time) that motor systems in the brain may drive infants' earliest social learning, thinking, and behavior.
Your Brain and the Second Law of Thermodynamics Time for spring cleaning? You can straighten up your house as much as you like, but you might want to leave a little disorder in your brain.
Is it Time to Take Stock of Your Relationship? Whether your relationship is in its early, middle, or late stages, you can benefit from taking stock of how it's going. These 3 steps will help you fix what's fixable.
3 Steps to Take Stock of Your Relationship Whether your relationship is in its early, middle, or late stages, you can benefit from taking stock of how it's going. These 3 steps will help you fix what's fixable.
Is the Cure for the Common Cold Within Reach? Handshakes, High Fives, Fist Bumps, And Hugs “We need four hugs a day for survival. We need eight hugs a day for maintenance. We need twelve hugs a day for growth.” – Virginia Satir In 2008 Barack Obama and his wife, Michelle, gave each other a … ...
When A Patient Becomes Aggressive & Passive-Agressive Vs. Assertive... A plan to help a patient assert herself has begun to backfire....
Discovery in roundworms may one day help humans with spinal cord injury and paralysis A newly discovered pathway leading to the regeneration of central nervous system (CNS) brain cells (neurons) in a type of roundworm (C. elegans) sheds light on the adult human nervous system's ability to regenerate.
Researchers identify root of chronic pain as potential new drug target A research team has revealed new information on the underlying mechanisms of cell circuits in a part of the brain for novel therapeutic strategies to treat chronic pain.
Why “Star Wars” Fans Need to Stop Hurting Jake... I was born just as the very first Star Wars movie was about to leave theaters. According to legend, my much older brother snuck me in to a viewing despite the … ...
Feelings and How You Feel About Those Feelings A few days ago, I posted some thoughts about a possible evolutionary basis for worries about whether or not we are “normal.” Surprisingly, this contemplation came out of a book … ...
More than 40 percent of retired NFLplayers have brain injury More than 40 percent of retired National Football League (NFL) players in a recent study had signs of traumatic brain injury based on sensitive MRI scans called diffusion tensor imaging, according to a new study.
Tissue biomarker for dementia with Lewy bodies and Parkinson’s disease Accurate diagnosis of Parkinson's disease, and the related disease "dementia with Lewy bodies," can be difficult in the early stages of both conditions. While brain biopsies can be more accurate, the risk of complications has been considered too high. New research indicates that a biopsy of the submandibular gland can help identify the same pathology that is seen in the brain, providing some of the increased accuracy of brain biopsy, but not the increased risk.
Concussion can alter parent-child relationships The adverse effects of mild traumatic brain injury (mTBI) on the quality parent-child relationships are revealed in a new article. The young brain is particularly vulnerable to injury and one of the first visible signs of social difficulties in young children is a decline in their relationship with their parents. Parents should watch for emotional and behavioral changes in their children.
Today I Love This Mini Spring Today I love this mini Spring of a day, going from light snow in the morning to sunny breaks and above freezing temperatures this afternoon. I love that the weather … ...
Six Tips for Reading Emotions in Text Messages “How do you read emotions in text messages?” It’s easy when people say they are angry or sad or excited, or if they tack an emoji to the end of a text. But when they don’t? Given that even face-to-face communication can be confusing, it should not surprise us that truncated, dashed-off text messages can result in disastrous misunderstandings. How do we know what a person is feeling when they don’t tell us? Here are six tips to help you better detect emotions in text messages—or, failing that, prevent yourself from jumping to conclusions based on scant evidence. 1. Assume good intentions In general, text messages are short. We have very little information to work with. A smiley face or series of exclamation points can help assure us that the text is meant to express positive emotion, but texts do not always include these extra emotion indicators. Our friends’ busy schedules lead to abrupt messages; our partner’s playful sarcasm isn’t always read as playful. Keep in mind that texts are a difficult medium for communicating emotion. We have no facial expressions, or tone of voice, or conversation to give us more information. If the text doesn’t say, “I’m angry,” then don’t assume that the texter is angry. We are better off reading texts with the assumption that the texter has good intentions. Otherwise, we may end up in lots of unnecessary arguments. 2. Cultivate awareness of unconscious bias In my research, I have had to train numerous teams of emotion coders. But even trained coders who meet weekly to discuss discrepancies don’t agree on which emotion (or how much emotion) is being expressed. People just do not see emotions in the same way. We have unconscious biases that lead us to draw different conclusions based on the same information. For example, every time I lead a coding team I am reminded that males and females can differ in how they interpret others’ emotions. If Bob writes: “My wife missed our 10-year anniversary,” men tend to think Bob is angry, while women are more likely to think Bob is sad. I don’t presume to know exactly why this is, but I can say confidently that our emotion-detection skills are affected by characteristics about us. When it comes to detecting emotion in texts, try to remember that unconscious biases affect our interpretations. The emotions we detect may be reflective of things about us just as much as they are reflective of the information in the text. 3. Explore the emotional undertones of the words themselves The words people use often have emotional undertones. Think about some common words, like love, hate, wonderful, hard, work, explore, or kitten. If a text reads, “I love this wonderful kitten,” we can easily conclude that it is expressing positive emotions. If a text reads, “I hate this hard work,” that seems pretty negative. But, if a text reads, “This wonderful kitten is hard work,” what emotion do we think is being expressed? One approach to detecting emotions when they appear to be mixed is to use the “bag-of-words” method. This just means that we look at each word separately. How positive are the words “kitten” and “wonderful”? And how negative are the words “hard” and “work”? By looking at how positive and negative each word is, we may be able to figure out the predominant emotion the texter is trying to express. Give this bag-of-words method a try when you are having a hard time figuring out the emotion in a text. 4. Don’t assume you know how a person feels Text messages aren’t just short. They’re also incomplete. With text messages, we are pretty much guaranteed to be missing information. When we read a text, we can’t help but try to fill in the gaps with the information we do have. We automatically start thinking about how we would feel in the situation the texter is describing. Unfortunately, there are huge individual differences in how people feel in any given situation. For example, if I grew up in poverty, earning $30 per hour might make me feel pretty darn good; but if I used to be a CEO at a Fortune 500 company, $30 per hour might make me feel dissatisfied or even depressed. Similarly, if I am an athlete, playing sports likely makes me happy; if I am a klutz, playing sports might be really frustrating. The emotions that emerge in a given context are highly dependent on our unique perspectives and experiences, which makes it very difficult for us to guess how someone else is feeling. Always double-check with yourself to see if you are drawing conclusions based on some emotional information or if you are making assumptions based solely on the context the person is in. 5. Rely on theories of emotion Everyone has a theory of emotion, not just academics. In other words, we all have an idea about where emotions come from and what they mean. It might help to consciously explore your own (possibly unconscious) assumptions about how emotions work. Do you think feelings like anger and sadness are discrete and separable from each other? Or do you think they can mix together? For the purposes of detecting emotion in texts, it is useful to understand that both of these appear to be true to some extent. Research suggests we do tend to experience a greater amount of discrete emotions, like fear, in response to specific environmental triggers, like encountering a bear in the forest. That being said, the research also shows that when we are feeling one negative emotion, we are much more likely to be feeling all the other negative emotions as well. This evidence has important implications for interpreting emotions in texts. If you’ve successfully detected that a person is feeling sad, you can be almost certain that they are also feeling anxious or angry. 6. Seek out more information If you used the first five tips and are still unclear about what emotion is in a text, seek out more information. In an example above, Bob’s wife missed their 10-year anniversary. What if you asked Bob to tell you more? Bob might tell you that his wife died, and that is why she missed their anniversary. Suddenly, we may be convinced that Bob is feeling more sadness than anger. The bottom line is that you should try to avoid guessing. You need to ask questions. Of course, none of this research-based advice may be applicable to particular people or relationships. That’s why detecting emotion in text messages is just as much an art as a science. You may be sure that your friend Jane is feeling sad even though she says she is feeling great. You know Jane, and you know how she is. If you read her text messages with care and curiosity, you’ll get to the truth about how she’s feeling.
Self-Criticism Works But Only With a Dose of Self-Compassion Combining self-compassion with criticism of your actions, not yourself, can help you achieve success.
Best of Our Blogs: April 12, 2016 You keep searching for the key thing to make it all better. You spend more moments than you’d admit looking for the perfect thing to fill that vacuum. I know the place. I’ve been there before. The pain of feeling unworthy, and unloved feels like a slow, dying. … ...
Believing You Are In Good Health Improves Your Health Misunderstandings can sometimes save lives. In his book Anatomy of an Illness, Norman Cousins describes an incident that happened at UCLA Medical Center about fifty years ago. Cardiologist, Dr. Bernard … ...
Your Phone May Be Able to Tell When You’re Depressed You are probably like me, in that, you have your smartphone with you at all times. It’s become a security blanket of sorts. You may not be using it, but … ...
Being married helps cancer patients, especially men, live longer A new study finds it's mostly the social support of having a spouse that improves our odds.