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5 Ways to Improve Job-Satisfaction A previous client of mine named Tom had been working at the same sales job for the nearly a decade. He ambitiously went for it out of college and gradually … ...
Aromatherapy And Depression Introduction Aromatherapy can be a very soothing treatment for depression.  It is relaxing and has many benefits.  This article will discuss several types of aromatherapy oils that are used to … ...
What’s Your Exercise Motivational Profile? Unless you’re one of a tiny minority of adults, you probably don’t really like to exercise. A new approach will help you diagnose, and bolster, your workout motivations.
Learned Helplessness and Depression When looking for causes of depression this concept is huge. If you have been depressed for a while and just can’t seem to shake it this may be of help … ...
Is Sobriety a New Years Resolution? Then Eat Healthy   It’s 2017 and you enjoyed your first sober New Year’s Even in a long time. Which resolution have you already broken? Which resolutions have you been able to keep? … ...
Psychology Around the Net: January 7, 2017 Happy Saturday, lovely readers! This week’s editing of Psychology Around the Net brings you a sweet collection of mental health news and tips such as how your mental health effects your entrepreneurship, which country no longer classifies transgender as a mental illness, why using profanity … ...
Stop Overeating by Learning How to Manage Your Energy You can do it! Join me in my office as I consult with Sharon (name changed for privacy), a 32-year old unmarried woman with a history of depression and binge eating. When we first met, Sharon reported that while she’d had solid control of her … ...
It’s Unfair to Dissect Kim Kardashian and Kanye West’s... It feels like we can’t escape news stories about Kim Kardashian and Kanye West. The couple have been through a lot in recent months and, from the looks of things, … ...
The Benefits of Biculturalism People who move to a new place are often torn between assimilating to their new culture and staying in touch with their old one. Several studies suggest, however, that you can have your cake and eat it too. Not only that – walking the line between multiple cultures may actually...
So, You Think You Can’t Live Without Your Narcissist?... “How will you make it on your own?” warbles the intro song of The Mary Tyler Moore Show. “This world is awfully big, girl this time you’re all alone. But … ...
A New Development: Depression Mixed with Anxiety Since I’ve been diagnosed with bipolar illness (1991), I’ve lived in lots of “states” — I’ve been high; I’ve been low; I’ve existed in a horrible mixed state of high (mania) and low (depression), in which the key emotions were anger and irritability. But recently, … ...
A case for psychobiography in 2017 Why are psycho-biographical studies important?
The Mood-Food Link: 7 Tips to Greater Mental Health Are you looking for some ideas to improve your overall health for the new year? Or would you like some nutritional guidance to help steer your clients to improved mental health and general wellbeing? As per the fascinating talk given by Dr. Leslie Korn at … ...
Do People Really Change? Personality characteristics like emotional stability and extraversion are by definition hard to change. Which traits are more responsive to therapy than we might have thought?
5 Consequences of Traveling For the last month I have been traveling between four different locations visiting family and friends, never staying anywhere for more than three days at a time. I travel a … ...
Insanely, People Can Actually Smell These Personality Traits Some personality traits are easier to discern from sniffing your t-shirt than others. Dr Jeremy Dean's ebooks are: The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything
Deadlier than Heroin: How Fentanyl is Becoming Public Health... Deadlier than Heroin: How Fentanyl is Becoming Public Health Enemy No. 1 For the first time in the city’s recorded history, more than 1,000 New Yorkers are expected to die … ...
A look at America’s opioid crisis Public health officials have called the current opioid epidemic the worst drug crisis in American history.
How to Create a Routine that Supports Good Mental... It’s January. You’re back to work and the kids are back to school. It’s time to get a routine in place that supports mental health and wellness. Many of us … ...
Our Partner Is a Magic Mirror “When the practice of love invites us to enter a place of potential bliss that is at the same time a place of critical awakening and pain, many of us … ...