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Relaxation Techniques For Bipolar Disorder Introduction In my previous article I discussed relaxation techniques for depression.  In this particular article I will describe relaxation techniques for Bipolar Disorder.  They include breathing and progressive muscle relaxation … ...
Mums, Babies, and Their Brains: Why They Take Sides A new study provides a fascinating glimpse into the evolution of brain lateralization and the role it plays in influencing social encounters between mothers and their infants.
Facebook can actually make us more narrow-minded Research shows online communities reinforce old ideas, exclude outside ones.
Relaxation Techniques For Depression Introduction Are you looking for relaxation techniques for depression?  If so, continue reading this article.  This article will explore relaxation techniques for depression.  They include deep breathing, exercise, and journaling. … ...
Treating Headaches in Recovery to Protect Your Sobriety... Individual who enter rehab are consistently warned about being careful when taking pain relievers. The warning is good. The risks of relapse can be boosted when we don’t remain alert … ...
Got a Brilliant Self-Help Book Idea? Here’s What You... When you find a therapeutic approach that you’re truly passionate about, it’s common to want to spread the word as far and wide as possible. Many of us have gotten into the healing profession out of a desire to help; and the reality is that … ...
Addiction: Accepting the Treatment Norm Is Not an Option... For over fifty years the treatment industry has categorically failed. Personal experience of this writer as well as objective data has demonstrated that 3-5% of individuals who complete residential treatment will remain “sober” for a year or more. Additionally, according to the Baldwin Research Institute … ...
It’s Time for Singles to Stop Subsidizing Couples: Guest... Bella’s intro: Look at the prices for tickets, travel, memberships, and just about anything else you can think of, and chances are, couples are charged less per person than single … ...
Self-Care Sunday Links 1.22.17 On some Sundays I share links to other pieces on Psych Central and from around the web. This month’s links include everything from quitting the body image wars to practicing … ...
A Framework for Understanding Anger Arousal What really transpires internally during anger arousal? A framework for understanding anger arousal.
Tips for Providing ABA to Adolescents and Older Children... Applied behavior analysis for individuals with autism spectrum disorder is most known for being used for the younger child such as from the ages of two to six or seven years old. However, increasingly, older children and adolescents are also receiving applied behavior analysis services. … ...
The Science of Preventing Dangerous Psychopathy What makes someone a psychopath? Nature or nurture? And can we stop at risk children from growing up into dangerous adult psychopaths? One of the oldest queries in psychology — nature versus nurture — asks if what makes us who we are is predisposed by … ...
Sobriety and Sexual Health “Is it AIDS, Doc? Do I have AIDS?” Timmy’s question was legitimate. The fear he felt rolling in his belly was real too. A hard-core alcoholic at 20, Timmy had … ...
Projective Identification: How a Narcissist Projects Their Identity on... A client walked into my office for the first time and began to describe her husband as a narcissist. They had been married for 15 years, had two children, were well established in the community, and were both very career oriented. She came across an … ...
Playing the Victim aka Emotional Cutting She went into Big Brother House a week ago with a chip on her shoulder and an agenda a mile wide. She was going to clean up the “horrible, horrible” … ...
Stress Can Be Reduced In This Loving Manner How people can reduce stress by sharing it with each other. Dr Jeremy Dean's ebooks are: The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything
Healthy Eating Tips for Kids Do you want your kids to eat healthier? Most kids will eat what is available to them. They might complain about it, but they will generally learn to eat something … ...
How You Can Look Good In Sobriety Naturally As a glamor business pro, looking great was important to Valerie. As a practicing alcoholic, she found that keeping up her appearances were a big piece of the ongoing charade. … ...
How Does Your Writing Improve? Stage 2 After novice writers have written a few scripts, they start to get a feel for how screenplays can be improved. They become less defensive about receiving criticism, and may even … ...
Tweet All You Want It’s the post tweet, post truth, post modern, post full-sentences, post Trump era. NOTHING MATTERS. Tell that to the young women standing in DC. Tell that to the young women … ...