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The Fascinating Way Age Will Improve Your Personality There are three things that naturally happen to people's personality with age. Dr Jeremy Dean's ebooks are: The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything
The Benefits of Laughter Could laughter defeat ISIS? If you were on an operating table, in need of a triple-bypass, might you call in a clown? While a P.O.W., undergoing torture, would all your suffering disappear when someone recited a decent knock, knock joke? A logical person would consider … ...
6 Unusual Ways to Improve Self-Esteem in Sobriety We had it made before we got sober. No matter how scrawny, frail or ugly we were, we could get a couple of drinks, and we’d be suddenly six-feet tall … ...
Un-diagnose Yourself A (mental) disorder is an attempt to order a disordered reality. Any such adaptation is organismic perfection. Un-diagnose yourself....
ADHD Vs. ODD Introduction In my previous article I described the symptoms associated with Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder.  In this particular article, I will describe the differences between Attention … ...
ODD And ADHD Introduction What is Attention Deficit Hyperactivity Disorder?  What is Oppositional Defiant Disorder?  This article will describe these two disorders and provide the symptoms for each disorder. What Is ADHD? According … ...
5 Little Known Hallmarks of A Psychologically Healthy... We all have a general idea of what we think a psychologically healthy person looks like. Maybe it’s not being depressed or anxious, not suffering, or not having a diagnosis. … ...
6 Ways to Tune Up Your Listening We all want to be heard, right? We have a human desire to be seen and understood. But how skilled are we at extending listening to others? Here are six ways to sharpen your listening skills. Be Present Listening requires being in the moment. When someone … ...
An Often Forgotten Source of Inspiration We tend to look for inspiration for our creative work outside ourselves. Books. Blogs. Social media. Of course, all of these can be incredibly helpful. But we often forget that … ...
Kurt Lewin, the Refugee Who Founded Social Psychology A refugee from Nazi Germany, Kurt Lewin, founded social psychology. Imagine a world where the U.S. shipped him back to die with his mother and sister in the concentration camps.
Childhood Roots of Narcissistic Personality Disorder Can you tell if a child is a budding narcissist? Warning signs that self-worth is getting dangerous
The Introvert/Extravert Myth If you don't know whether you're an introvert or extravert, you live under a rock.
Send Granny  to Get Sober Not everyone cleans up before their fifties. What kind of challenges does life present when you’re still getting drunk at Mah Jongg? “I tried to stop drinking before,” says Paula. … ...
10 Entrepreneurs Who Became Successful While in Recovery... These entrepreneurs used the skills they learned in active addiction to help them succeed in business. There is one thing that most people who struggle with addiction and substance use disorders have in common. They tend not to do all that well in their careers. … ...
Today I Love New Year’s Day Today I love New Year’s day. Gong hei fat choi. I love the celebrations, though I would dearly love to to experience them in a place where Chinese New Year … ...
Clark Gable’s Daughter and Narcissistic Trigger Words... It was a lovely letter Loretta Young wrote to her “adopted” daughter, Judy Lewis. A beautifully written missive written by an Oscar-winning mother, Loretta Young, to the daughter she secretly … ...
Kindness: A Litmus Test For a Loving Partner and... Underscoring whatever talents, personality traits, professional status, beauty or charm a potential partner may have, perhaps the trait that matters most in enduring relationships is kindness. How often do we … ...
How to Live Sober Despite a DUI Once a person has been arrested and convicted of drunk driving — DUI — they have nightmares of being pulled over again. It’s a brutal experience, and the effects are … ...
5 Ways to Banish Anxiety and Speak Up In... Another meeting is coming up at work, and you’re dreading it. Like so many professionals — probably many more than you realize  —  it’s not a comfortable environment for you. Maybe you’re shy, introverted or you genuinely enjoy listening to others’ ideas. Perhaps it’s important … ...
Getting the Affection You Want There are a lot of components to intimacy: physical, emotional, sexual, spiritual. Affection can actually be part of all of them. If you’re feeling disconnected from your partner, working on … ...