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When You Feel Worthless A sinking self-worth usually starts early. Maybe your caregivers criticized your every move, or maybe they criticized themselves and you learned to do the same with yourself. Journalist Anneli Rufus struggled with self-loathing for over 40 years. “I hated myself unreservedly, as if it was required,” she writes in her...
Silent Treatment Effects on Relationships Mike Bundrant is co-founder of the iNLP Center for personal development. Communication is the cornerstone to keeping an intimate relationship strong and healthy. However, many couples find the lines of communication come to a complete halt during times of disagreement or conflict. Typically, one partner is making a demand while...
A Curious New Sleep Disorder That Affects One in Seven Survey of almost 20,000 people finds 15% had experienced this sleep disorder in the last year and half of these at least once a week. Dr Jeremy Dean is a psychologist and author of PsyBlog. His latest book is "Making Habits, Breaking Habits: How to Make Changes That Stick" Related articles:Why Some People Only Need Five Hours’ Sleep a Night Offline Learning: How The Mind Learns During Sleep Poor Sleep: 8 Hours With Interruptions As Bad As Only 4 Hours Poor Sleep Can Lead to False Memories Sleep Deprivation: The 10 Most Profound Psychological Effects
Why is stress more devastating for some? Some take stress in stride; others struggle with it, even developing psychiatric disorders. New research has identified the molecular origins of this so-called stress gap in mice. The results could contribute to a better understanding of the development of depression and other disorders brought on by stress.
To see or not to see: Answering questions about neurons The brain is a complicated network of small units called neurons, all working to carry information from the outside world, create an internal model, and generate a response. Some signals that the dendrites receive do not continue to the next neuron; instead they seem to change the way that the neuron handles the subsequent signals. This could help neurons function as part of a large network, but researchers still have many questions. Researchers have now suggested one mechanism explaining how neurons help the network function.
Childhood diet habits set in infancy Research indicates that efforts to improve what children eat should begin before they even learn to walk.
Shrink Rap Concerned about "the dark side" of current psychiatric practices, Glover adopts an approach to personality disorders at the intersection between "the mind-body problem and the problem of free will" that includes the subjective values of autonomy, responsibility, and identity that constitute a good life.
Is There a Biological Basis of Depression? (Video) A short animated video explaining scientific knowledge about depression....
How to Be the Parent You Wish You Had Some people learned how to parent by experiencing good parenting.  Some have learned the opposite (what not to do) because of the family they grew up in.   But there are particular challenges for those who were abused or neglected, once they have their own children. Here are some ideas...
Best of Our Blogs: September 2, 2014 It’s not enough that we’re here, we’re alive, we’re together reading this. We need to be conscious parents so we can create responsible, compassionate, confident, yet humble, emotionally intelligent and bright human beings. We should be mindful of our actions, successful at work, dependable, creative, and unique yet socially adept....
Stolen Celebrity Nude Photos: Stop Blaming the Victims! Should 101 celebrities like Jennifer Lawrence have "known better"? When a hacker steals their private, encrypted photos and distributes them online, fault should be easy to assign. The victims did nothing wrong here, so why do people even discuss this issue of blame? Is hindsight bias at work in this manifestation of the just-world phenomenon, or is schadenfreude afoot?
8 Steps to Launching or Relaunching a Psychotherapy Practice In this guest post Miranda Palmer LMFT shares eight ways to thrive in the current private practice climate. The process of building a successful private practice has changed considerably over the last twenty years. Most therapists we speak with who have been in practice for a few decades started by...
Family dinners reduce effects of cyberbullying in adolescents Sharing regular family meals with children may help protect them from the effects of cyberbullying, according to a study by McGill professor Frank Elgar, Institute for Health and Social Policy. Because family meal times represent social support and exchanges in the home that benefit adolescents’ well-being, Elgar suggests that this family contact and communication can [...]The post Family dinners reduce effects of cyberbullying in adolescents appeared first on PsyPost.
Viewers eat more while watching Hollywood action flick on TV Television shows filled with action and sound may be bad for your waistline. TV viewers ate more M&Ms, cookies, carrots and grapes while watching an excerpt from a Hollywood action film than those watching an interview program. Television has been blamed for helping Americans to gain weight because it encourages a sedentary lifestyle. But the [...]The post Viewers eat more while watching Hollywood action flick on TV appeared first on PsyPost.
5 Ways to Tell if You’re Having an Emotional Affair Would your partner really be OK with this? Successful relationships are built on safety and trust — and a betrayal of that trust can derail a partnership before you know it. Both in the media and in our personal lives, we tend to associate such betrayals with physical affairs; however,...
Ever Felt Backlash For Being An Assertive Woman? Just saw the Zero Dark Thirty movie again on cable. It is a movie about the decade long hunt and killing of Osama Bin Laden. Exciting movie! I loved the main character of Maya, the CIA agent who was supposedly behind this capture. Her role was of a very  strong female. This...
Do You Want to Avoid the Next Fight? Most people are now aware that high levels of conflict–loud, angry or bitter fighting–can be tremendously destructive not only to marriages and intimate relationships but can cause lasting harm to the children caught in the crossfire. As painful as divorce can be for kids, what we know now is that...
Creation Myth Creativity is important and fun. Now let’s look at the dark side. Can it drive a wedge between us?
Knowing What You've Never Learned What theory could possibly account for suddenly knowing something – intensively, thoroughly, and often obsessively – that you’ve never been taught? This is what happens with prodigies and savants.
Neurons in human skin perform advanced calculations Neurons in human skin perform advanced calculations, previously believed that only the brain could perform. This is according to a study from Umeå University in Sweden published in the journal Nature Neuroscience. A fundamental characteristic of neurons that extend into the skin and record touch, so-called first-order neurons in the tactile system, is that they branch in [...]The post Neurons in human skin perform advanced calculations appeared first on PsyPost.