|Overweight and Invisible – Part 3
||What follows is part three of a fictional exchange between a client, Carrie and her therapist. Carrie is 16 years old, and she weighs 173 lbs. She has a younger sister, Tori, who is just 15, pretty, popular and athletic. Carrie: “I thought overeating had to do with instant gratification,...
|Mind Over Matter
||mindfulness via Compfight “Mindfulness is not something that is only done in the meditation hall, it is also done in the kitchen, in the garden when we’re on the telephone, when we are driving a car, when we are doing the dishes.” Thich Nhat Hanh Mindfulness, a term that until...
|Psychiatry Celebrates its Top-Ten Hits
||In the current issue of the journal History of Psychiatry, Mark Micale, who teaches psychiatric history at the University of Illinois and is one of the most important international figures in the field, answers the question, “What have been the ten most important changes in psychiatry since World War II?”
|Football players found to have brain damage from mild 'unreported' concussions
||There wasn't a diagnostic capability to identify mild brain injury early after the trauma until recently. In the NFL, other professional sports and especially school sports, concern has grown about the long-term neuropsychiatric consequences of repeated mild Traumatic Brain Injury (mTBI) and specifically sports-related concussive and sub-concussive head impacts.'
|Why Some Kids Bounce Back from Challenges and Others
||Here is an amazing infographic I came across from the blog of Renee Jain, MAPP, called Stress Better here on Psych Central. It describes why some kids are able to bounce back when they experience a challenging situation while other kids struggle to overcome difficulties. (This information applies to adults,...
|7 Genuine Ways to Practice Gratitude
||Some people avoid practicing gratitude because doing so feels fake. But this isn’t necessarily a bad thing, according to Susan Orenstein, Ph.D, a licensed psychologist and relationship expert in Cary, N.C. That’s because any time we try something new, it’s going to feel awkward and unnatural, she said. In fact,...
|Vegans, Vitamin B12 & Depression, Top 10 Controversial Posts
||Staying vegetarian if you have mental or physical health problems might require special dietary planning....
|Here is What The Brain Can Remember From Infancy (Even When Consciously It’s Gone)
The astounding power of the unconscious to store information we've consciously forgotten.
Dr Jeremy Dean is a psychologist and author of PsyBlog. His latest book is
"Making Habits, Breaking Habits: How to Make Changes That Stick"
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|Beauty Sickness – Do You Have It?
||A colleague recently sent me a YouTube video called “An Epidemic of Beauty Sickness.” To be honest, my first thought was, “Ugh. Another useless rant about our cultural addiction to thinness.” But, given that this is the year I decided to embark on a full-scale about-face in how I accept...
|Protein that rouses brain from sleep may be target for Alzheimer's prevention
||A protein that stimulates the brain to awaken from sleep may be a target for preventing Alzheimer's disease, a study suggests. The new research, in mice, demonstrates that eliminating that protein -- called orexin -- made mice sleep for longer periods of time and strongly slowed the production of brain plaques.
|Neurodegenerative diseases: Has a possible new lead been found?
||Good communication between brain cells is vital for optimal (mental) health. Mutations in the TBC1D24 gene inhibit this process, thereby causing neurodegeneration and epilepsy. Fruit flies with a defect in Skywalker, the fruit fly variant of TBC1D24, are being used as a model for neurodegeneration. Researchers have succeeded in completely suppressing neurodegeneration in such fruit flies, by partially inhibiting the breakdown of 'defective' proteins in brain cells.
|And He Knew All the Words
||Stuart Fischoff pioneered Media Psychology. He was a TV talk-show shrink—until it got too rowdy even for him. He knew all the words to Sondheim. And now he's gone.
|Emotional Detachment When Parenting Adolescents
||When parents can model emotional detachment with their adolescent, the adolescent can learn by example to do the same with them
|Motor coordination issues in autism are caused by abnormal neural connections
||Abnormal connections between neurons are the likely cause of motor coordination issues seen in autism spectrum disorder. Using a mouse model of autism, scientists identified a malfunctioning neural circuit associated with reduced capacity for motor learning. This appears to arise from an inability to eliminate unneeded neural connections in the brain.
|Schizophrenia may be triggered by excess protein during brain development
||A gene associated with schizophrenia plays a role in brain development and may help to explain the biological process of the disease, according to new research. Researchers saytoo much protein expressed by the NOS1AP gene, which has been associated with schizophrenia, causes abnormalities in brain structure and faulty connections between nerve cells that prevent them from communicating properly.
|Mastering the Art of Relationship Yoga
||Jean Henrique Wichinoski via Compfight When you hear the word “Yoga”, it’s likely that words like stretching, exercise, practice, flexibility, bending, and twisting come to mind. That’s because the primary association that most Westerners have with yoga has to do with the “on the mat” or physical aspects of the...
|How to Deal with Invasive Thoughts
||I’m no stranger to nasty thoughts. I recognize when they’re present so innately that it’s safe to say it almost hurts. In my almost nine years of living with schizophrenia I’ve had to battle my fair share of these thoughts and I’ve gotten so good at it that I can...
|What I Missed While I Was Distracted
||What have you missed in your life due to being distracted? There are all the usual things you and I both know. There are burnt dinners, overdue payments, overdue library books, medical and business appointments, social and educational dates. There are coupons on my fridge door from 1̶9̶9̶8̶ (just cleaned the...
|An Evidence-Based Path to Optimized Well-being
||For well over a century, people unhappy with life have gravitated to psychotherapists. Yet new advances in psychology now reveal that, unless psychotherapists guide clients toward adopting healthier behaviors, they can spend years or even decades in therapy with little to show for it except a better understanding of the...
||I’ve been puzzling over this tweet from Jeff Rouder: Surely, I thought, psychology is built out of effects. What could be wrong with focussing on testing which ones are reliable? But I think I’ve got it now. The thing about effects is that they show you – an experimental psychologist – can construct a situation […]