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Positive Thinking “Positive psychology is the branch of psychology that uses scientific understanding and effective interventions to aid in the achievement of a satisfactory life, rather than merely treating mental illness” (Wikipedia). It focuses on growth and well-being. It centers around making people happier and more productive. It offers strategies to help people...
How are CTE and behavior linked? The answer requires more in-depth research, scientists say Media reports routinely link chronic traumatic encephalopathy (CTE), the neurodegenerative brain disease, with behavioral symptoms in former football players. But just how CTE and behavioral changes are related is poorly understood, researchers write.
Why Do People Love The Number Seven? Of all the infinitely many numbers in existence, the number seven appears to be humanity's favorite. Why?...
Trauma Therapy with Children in Ghana When you first walk into New Horizon Special School located in Accra, Ghana’s capital, you can’t miss a particular warmth to the place. It’s not just the lack of air conditioning; New Horizon is a happy place. Children shuffle or roll through the artwork and photograph-laden halls and the sound of...
How to Make Peace with Your Childhood Your childhood probably is tucked safely away in the past. But many of us underestimate the degree to which childhood events continue to affect our adult lives. It’s hard to imagine that events that occurred decades ago can stay with us, but underestimating their effects — even into adulthood —...
Wireless brain sensor could unchain neuroscience from cables Neuroscience research has been constrained by the cables required to connect brain sensors to computers for analysis. Scientists have now described a wireless brain-sensing system to acquire high-fidelity neural data during animal behavior experiments.
Is Therapy The Right Choice For You? When should you consider therapy? There is no one right answer, but if you have frequent and/or ongoing instances of the following, you should get an evaluation from a skilled psychotherapist....
Top 20 Quotes to Help to Be the Best Person You Can Be Our life journey will have both peaks and valleys. It would be great if we could always be enjoying the view from the peaks, but that’s just not how life unfolds. When life is going well we can do everything in our power to enjoy the experience and bask in...
When the Narcissist Becomes Dangerous Recently at a dinner party, talk turned to the recent news story about Bill Cosby. As the only psychologist at the table, everyone looked at me as one person asked with intense curiosity, “How could anyone victimize women all those years, and still live with himself? How could you sleep at...
How to Use Affirmations to Combat Negative Self Talk Have you ever pasted up a big sign on your bathroom mirror that says something like, “You are beautiful!” to try to improve your mood and self esteem? And found that it works not at all? We all have a mean voice inside our heads that criticizes us, often much...
Robinson Crusoe: an Autistic Fantasy With Universal Appeal The sensational success of Robinson Crusoe lies in its perfect portrayal of the autistic fantasy of escape from the general Plague of Mankind.
Tracks: What Robyn Davidson is Teaching Me about Journeys Let me just start by saying – oh. my. goodness. I can’t remember how I heard about Robyn Davidson or her extraordinary journey. I just remember, the moment I heard about it, I was online hunting down her book. Titled simply “Tracks: a Woman’s Solo Journey Across 1,700 Miles of...
This Vitamin Stops People Feeling SAD and Promotes Good Mental Health The vitamin which helps those with seasonally affected disorder (SAD) and is linked to good mental health. Dr Jeremy Dean is a psychologist and author of PsyBlog. His latest book is "Making Habits, Breaking Habits: How to Make Changes That Stick" Related articles:Autism: Vital Link Found Between Vitamin D and Serotonin Production Mental Health Problems Can Shorten Life More Than Heavy Smoking Brain Scans Reveal Why Up To One in Six People Get SAD in Winter The Vitamin Which May Reduce Risk of Alzheimer’s and Dementia Urban Living: Green Spaces Improve Your Mental Health
What You Need To Know About Your Child’s IEP Parent’s Rights and Procedural Safeguards   Parents have certain rights when their child is participating in special education services. You will be given a copy of your rights several times throughout your child’s educational career, until graduation from high school or age 22. It’s important that you know and understand...
Rule will allow high school athletes to pick their sports gender Proponents say transgender athletes will feel more welcome to participate in sports; while those opposed bring up potential safety issues in the case of girls facing off with boys.
Psychological problems in men experiencing cancer Some key markers for vulnerability to psychological problems in men experiencing cancer have been identified by researchers. A group of 127 men aged 18 and over with a cancer diagnosis were recruited through the National Health Service in England and cancer charities between April 2009 and April 2011. The participants were assessed for demographic factors, social support, anxiety and depression, and distress. The findings indicated that participants who were separated and divorced had lower social support and greater depression. Younger age was related to higher anxiety, and distress. Living in an area of higher deprivation indicated greater depression and anxiety. Social support was also a key indicator of psychological health.
How to Find a Therapist You Love When I was struggling with my eating disorder, I’d have particularly awful days. Often, it involved me crying into my carpet and wishing I didn’t exist. In those moments, when life was heavy and pressing, I was willing to reach out for help, but I didn’t know where to begin....
What Are The Health Benefits of Tai Chi Chuan? Attenuation of Age Decline Considerable published research in science journals now reveals that tai chi chuan improves overall physiological functioning and has been found to attenuate the age decline. Meditation In Movement Mindfulness practice normally involves following the sensations of breathing, noticing when the mind wanders off, noticing without analyzing...
Brain stimulation offers hope for depression, but don’t try it at home Around 350 million people worldwide have depression. Antidepressant medications are often prescribed to treat the condition, alongside talking therapies and lifestyle changes such as regular exercise. But a substantial proportion of people either don’t respond to antidepressants, or experience such significant side effects that they’d prefer not to take them. In search of alternative solutions, [...]The post Brain stimulation offers hope for depression, but don’t try it at home appeared first on PsyPost.
Why Aspiring Hollywood Writers Fail A breakdown of screenplays entered into a recent screenwriting competition was analyzed to see what types of screenplays tended to failed. Professional Story analysts, (people who read and rate scripts for the studio) were chosen to rank the scripts, and then crunched the numbers. They found that science fiction and...