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The Cost of Being the Lead Dog Lewis Grizzard once said, “If you’re not the lead dog, the view never changes.” What an inspiring, motivating quote! Or is it? The direction words such as these take us depends on our lived experiences and perception of self. When my grandfather first gave me this quote on a desk...
What Do You Do When Your Day Starts Off Bad I started this exercise a few weeks ago. Every morning I sit at my desk and write down positive affirmations. For example: You are a positive person You are a positive person You are a positive person You are a positive person I pick a sentence and write it over...
Sleep, Thinking, and Aging I have written a few times about the influence of sleep on thinking. High school students who stay up late perform more poorly in school the following day. A lack of sleep may cause you to mix together different memories that did not occur together. In young adults, sleep also affects the ability to learn new procedures.
Psychological Strength Research That Everybody Needs to Know New research puts two psychological treatments of depression to the test. Should we choose a treatment that capitalizes on people's strengths or one that compensates for their deficits and weaknesses? Both make sense. The beauty of science is that we can compare these approaches. Find out the results.
Feeling a Little Unfit? 13 Reasons NOT to Get in Shape Lately, I’ve been super focused on getting fit. After my father’s death (and all the subsequent life-altering experiences that came with that while trying to juggle “regular” everyday life such as work), I put on a few pounds, made excuses not to run or attend yoga classes, and — well...
The Risks of Not Choosing to Vaccinate A number of parents make the decision not to vaccinate their children. While parents clearly have the right to choose the kinds of medical care for their children, are the risks for other children and, indeed, the world worth it? The key question is the balance between individual rights and what is in the best interests of society.
Schizophrenia, Depression and Addiction All Linked to Similar Loss of Brain Matter Could there be an underlying biological cause for many mental illnesses? Dr Jeremy Dean is a psychologist and author of PsyBlog. His latest book is "Making Habits, Breaking Habits: How to Make Changes That Stick" Advertisement6 Foods That Fight Belly Fat Brought On By Yo-Yo Dieting. Related articles:Cooking Fish This Way Protects Brain From Gray Matter Loss With Age A Blood Test for Depression Hyper-Connected: What Depression Does to Your Brain New Study of Improvising Jazz Pianists Shows Similar Brain Circuits Used for Music and Language This is What Depression Does to The Brain’s ‘Disappointment Circuit’
Vectors of Being and Nonbeing Closed mind > closed body > closed system > entropy. Open mind > open body > open system > syntropy. Vectors of ceasing and arising, of being and nonbeing. Choose one....
Controlling Men. Why Are They Like That? Are you involved with a controlling person or know what it’s like, dealing with a controlling person? Do you want to know how to handle a controlling person? Are you confused and wondering why are people so controlling? If you answered “yes” to any of these questions, Patricia Evans has...
The Flash and the Nonexistent Standard DID Med Mix Original screen capture from The Flash television series (The CW). The CW's superhero series The Flash depicts the adventures of Barry Allen, "the Fastest Man Alive," as he faces many other superhumans who also received superpowers from a particle accelerator failure. Most, but not all, of his fellow superhumans (called metahumans in the series) to appear so far have been supervillains. One who has been non-villainous, though still dangerous for the destructive nature of his powers and his difficulty controlling them, is Firestorm the Nuclear Man. The character Ronnie Raymond (played by actor Robbie Amell) is the lead structural engineer for S.T.A.R. Labs' particle accelerator. When the accelerator explodes, Ronnie vanishes. A year later, the show's characters discover that he and another man, Dr. Martin Stein, now share the same body. They look like Ronnie Raymond, but the person doing the thinking is mostly Martin Stein. Ronnie's consciousness intrudes upon Stein's enough to create chaos for the merged man. In the program's 16th episode, the main characters attempt to separate Raymond/Stein back into being two separate people. After coming to S.T.A.R. Labs, he awakens with a clearer head. "It is remarkable," Stein says with Raymond's mouth, "I feel clearer than I have since the accident." Dr. Harrison Wells explains that they gave him a "cocktail of antipsychotics, depressants, mood stabilizers." Stein, learned man that he is, recognizes this as "the same formula they use to treat dissociative identity disorder," the modern term for multiple personality disorder (MPD). No, it's not. (1) Dissociative identity disorder (DID) is not a psychotic disorder. (2) People diagnosed with the disorder often receive antidepressants, not depressants. (3) By the time the description gets to mood stabilizers, it's already a mess. There is no standard medication mix to treat multiple personality, and even if there were, that would not be it. Because the series is science fiction, medical practice in their world may be different from ours, to be sure. However, that world is presented as being essentially the same as our own prior to the recent emergence of metahumans. Their people are still just that - people. When the characters are supposed to be every bit as human as those in the real world, their psychological processes should work the same way. Furthermore, most viewers hearing characters casually toss this description about will not chalk it up to science fiction. If they know nothing about DID treatment, they will get the wrong idea and could think it is "the same formual they use to treat" the condition. If they do know something about DID treatment, they will know this is wrong. If they're among the many skeptics regarding the mere existence of DID, they'll roll their eyes at the whole thing. Topics:  Media Psychopharmacology Identity Personality Personality Change Subtitle:  The CW superhero series speeds into unreal standard for dissociative identity. Blog to Post to:  Beyond Heroes and Villains Teaser Text:  The CW's television series "The Flash" has featured a recurring character called Firestorm the "Nuclear Man" who is two different people merged together into one body. To treat the chaos in this mix of men, scientists give him a mix of medications that is supposedly standard treatment for dissociative identity disorder. No such standard exists. Teaser Image:  Mature Audiences Only:  Images:  Content Topics:  Psychopharmacology Personality Identity Environment Quote
Bare: Psychotherapy Stripped This book is for all psychotherapists, anyone receiving psychotherapy and anyone contemplating the excavation of the mind. By its very provocative and seductive title this book hooks you in and promises to deliver naked, raw thrusting psychotherapy. Stripped Bare in the sense that every thought and feeling is...
How to Defuse an Argument Most people become challenged and confronted on occasion by others who differ in their opinions and who desire and are determined to argue. This could be about almost anything and with almost anyone, including our most intimate partners, family members, social acquaintances or colleagues. It is wise for both parties...
ADHD – The Once And Future Disorder There’s a lot of noise in the news and around the water fountain and even in coffee shops and on the street and, well, everywhere, about why ADHD never existed before and why there’s such an increase in diagnoses. The oft suggested answer of “It’s a made up disorder to...
What's in a Name? More Than You Think. Is Darren more likely to be persuaded by Derek or Stuart?
When is a Relationship (Romance, Friendship, Whatever) Worth Saving? A few weeks ago I was given a spreadsheet showing which of my online blogs and articles (on numerous websites) have gotten the most views. And no matter the website, the postings that topped the charts almost always dealt on some level with relationships and intimate emotional connections. And why...
Communication: 10 Comforting Things To Say To Someone With Last week we discussed the worst things to ever say to someone with a mental illness. Many viewers commented on what their personal experiences have been and how someone’s words simply tore them apart, confused them, hurt them, or even empowered them in the long run. What we say to...
14 Tips On Networking In Hollywood – Part 1 Networking is an anxiety-provoking, but necessary activity for anyone aspiring to Hollywood jobs (or any job). It’s especially difficult for writers, who aren’t known for being outgoing and comfortable around large groups. Knowing what to expect from the experience will, in itself, reduce the stress involved. As stressful as making...
Are You In a Sustainable Marriage? Message: Strange, but Larry always got an adrenaline rush & felt alive when arguing with his wife Lois. Caption: Are you In a Sustainable Marriage The unique wedding proposal that changed my life! February 10, 2015 is 24 years since I asked Joan Winifred to marry me.  When she said...
Protein linked to longevity and enhanced cognition protects against Alzheimer's symptoms in mice Scientists report that raising levels of the life-extending protein klotho can protect against learning and memory deficits in a mouse model of Alzheimer's disease.
Plain packaging reduces ‘cigarette-seeking’ response by almost ten percent, says study Plain tobacco packaging may reduce the likelihood of smokers seeking to obtain cigarettes by almost 10% compared to branded packs, according to research from the Universities of Exeter and Bristol. The findings come amidst debate over whether a law introducing plain cigarette packaging in England and Wales could come into force in 2016. Last month [...]The post Plain packaging reduces ‘cigarette-seeking’ response by almost ten percent, says study appeared first on PsyPost.