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5 Tips on How to Make the Right Choice “Nothing is so exhausting as indecision, and nothing is so futile.” — Bertrand Russell Standing at a crossroads and deciding which way to go is a metaphor for life. No matter who you are, you’re going to be faced with situations where you need to … ...
Self-Care Sunday: Feeding Your Soul “Going through life hoping other people will make you happy is like walking around in a fully stocked kitchen, never reaching for food but hoping to be fed. Reach. It … ...
Why sleeping too much may be bad for mental health Oversleeping on a regular basis could signal problems with our brain health.
People with autism, intellectual disabilities fight bias in transplants There is wide disparity in decisions on who gets scarce life-saving organs.
Gaslighting and Mind Control Disable Rational Thought: How to... Authoritarian mind control techniques are hazardous to your mental health in ways that bypass rational thought. Gaslighting, brainwashing, cults, hostage situations and totalitarian propaganda have a common basis.  They use … ...
Can Cheating On Your Spouse Stave Off Divorce? Are there any circumstances, ever, when being unfaithful to your spouse or committed partner can ‘save’ your relationship? The answer is emphatically, “No.” If your partner has let himself or … ...
Unconscious Emotions could be Why Some Problems are Hard... We all understand that emotions affect motivation, mood, decisions and behavior. Remaining calm and cheerful and positive typically leads to the best decisions and reactions. But why is this so … ...
Could Highly Sensitive People Need More Sleep than Others?... Game. Changer. Many highly sensitive people (HSP) walk around in a perpetual state of exhaustion. You have a nervous system that is wired differently, and a brain that seems to miss a filter and living in a society that feeds you with information 24/7. By … ...
Whole Foods Fails to Help Consumers, Not Truly Conscious... “What will matter 100 years from now: Your organic fruit, or the fact that you chose not to stand up for children who have been sexually abused?” That was the … ...
Narcissists In The Workplace They know exactly how everything should be done. And woe unto any coworker who doesn’t do everything their way. Welcome to the stressful reality of narcissists in the workplace. Stress … ...
Are You Happy Living in Your Neighborhood? Did you know that your psychological profile is connected to physical location? The geographic spots we live, work, and play in are expressions of our personalities.
The Surprising Way Sleep Is Connected To Dementia Changes in sleep quality are linked to dementia. • Click here for your free sample of Dr Jeremy Dean's latest ebook The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic • Dr Dean is also the author of Spark: 17 Steps That Will Boost Your Motivation For Anything.
Robots R Us “ In the future your own brain might end up being the last place you search for information.” — Phil Libin (CEO, Evernote) High-tech scenarios of sinister robots replacing humans (once-imagined in the pages of pulp sci-fi) have returned with a vengeance! Bill Gates and others … ...
Today I Love Feeling Well Used Today I love feeling well used and well rested. I love that I was very active yesterday. I love that I got so many things done including n interview with … ...
The Hubris Hypothesis and How Optimism Can Bring You Down All other things being equal, we like optimists more than pessimists. However, as shown by research on the hubris hypothesis, optimism can have unexpected negative consequences.
How Psychiatrists Can Use AA to Help Their Patients The influence of the Twelve Steps recovery program of Alcoholics Anonymous (AA) is pervasive, but many psychiatrists treating patients with alcohol use—or other substance use— disorders may be unaware of exactly how it can help them in their work. There are more than 50,000 AA … ...
Psychology Around the Net: March 4, 2017 It’s that time again, sweet readers! Let’s catch up on the latest mental health-related news around the ‘net including the habits that build a strong relationship, the pros and cons of patients’ having access to their doctors’ notes, a new video game about depression, and … ...
How to Overcome Math Anxiety A major international study looks at the relationship between math performance and math anxiety around the world.
Bored in the U.S.A. Psychologists studying boredom have formed some surprising conclusions about why we get bored and the role that it plays in how we think and behave.
Brain Scans When Mom’s Not Around: Teenage Risk Edition... Have you ever heard about something your teenage son or daughter has done and said to yourself, “What were they thinking?!” You are definitely not alone. Whether it be acting … ...