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Old Memories I got onto Facebook the other day and was shocked and saddened to see that one of my old high school friends had passed away. This wasn’t the first time … ...
Dreamwork for Depression: Q & A with Dr. Greg Bogart Your latest book,” Dreamwork in Holistic Psychotherapy of Depression “ has recently been published. Tell me a bit about how you became interested in doing the work that you do.  During my high school years, when my own dreams began welling up with a lot … ...
10 Ways to Make it Through Your Life’s Transitions We are all, perhaps, creatures of habit so when we’re forced to change, it can be tough. Using these 10 tips, you’ll be able to handle whatever changes life throws your way.
How to Say No to Bad Habits Without Looking... Everyone is always looking for life hacks, quick tips to getting things done that will save time, effort and even money. Sometimes, however, there aren’t any easy fixes. To make substantial change, to get rid of bad habits, for example, requires determination, persistence and hard … ...
How what you eat may affect mental health Nutritional psychiatry looks at how diet can impact mental health.
Depression, anxiety, PTSD: The mental impact of climate change Mental health services should be provided as part of natural disaster response efforts to help protect people from developing mental health conditions.
Trying to be Loveful In the book I’ve been reading lately, “On Living” by Kerry Egan, she shares so many powerful stories – each story another parting gift from a hospice patient who literally … ...
Couples Do What Twice a Week? Is he a bad kisser! Ugh. But here’s what to show him to improve his technique! How to Jumpstart a Bad Kisser. But we’re all adults, right? What about going … ...
Today I Love Mail Order Packages Today I love mail order packages and the way they just magically arrive. I love the seemingly ethereal and virtual way we order things online and how one day they … ...
#238: Chaos, Darkness and Woman Women have been a mystery to men since time began. Pythagoras, that long-ago famous dude who invented the Pythagorean Theorem, said and I quote: “There is a good principle that … ...
Buzzing the brain with electricity can boost working memory Scientists have uncovered a method for improving short-term working memory, by stimulating the brain with electricity to synchronize brain waves.
Female soccer players suffer the most concussions in high school sports High school girls have a significantly higher concussion rate than boys, with female soccer players suffering the most concussions, according to new research.
Major research project provides new clues to schizophrenia Researchers are taking an integrative approach to unravel the disease mechanisms of schizophrenia. In the very first results, the researchers show that patients with schizophrenia have lower levels of the vital neurotransmitter GABA as well as changes in the brain's immune cells.
Best of Our Blogs: March 14, 2017 In my hour and half yoga session, I gained something greater than toned thighs. My teacher taught me one simple and easy self-care trick I’ve been using to help me with everything from what I eat to what I say to myself. Ask yourself, “Is what … ...
How Popular is Sexting Among Teens? Researchers from Utah have returned to a high school after four years to track changes in the popularity of sending sexual images via smartphones.
Medications for Bipolar Disorder: Antipsychotics There are generally four different classes of medications used to treat bipolar disorder- lithium, anticonvulsants, antidepressants and antipsychotics. Most people with bipolar take a combination of different medications. Which medications … ...
What's the Difference Between Me and You? What makes me me and you you?
Demystifying the Child Sexual Abuse SOL Reform To clear up any confusion about the New York child sexual abuse SOL reform bills currently cycling through the Senate and Assembly, I’ve compiled a handy FAQ, thanks to my … ...
Coping With My Mental Health Symptoms With schizoaffective disorder and social anxiety, I have a number of different types of symptoms to cope with. For me, psychotic symptoms can be the hardest to deal with. The … ...
Brain Awareness Week 2017: I’m A Brain! #brainweek I was thinking: how in the world can I start off Brain Awareness Week? My mind was riddled at its core with components of ideas; the conceptual dreamscapes of possibilities. … ...